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Cardio Barre (Virtual)
Want to strengthen your core? Join us this March for our Cardio Barre! This class is a mixture of ballet movements in a cardio setting combined with light weights (optional). Experience muscle toning that promotes long, lean muscles and lines kindred to a ballerina. It is sure to get your heart pumping and body toned! You will need 2-5lb dumbbells or 2-5lb wrist and ankle weights. All are welcome and modifications will be given, as needed.
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