Fat Burning Barre (Virtual)

This class is a total-body workout that targets muscles from head to toe to build strength and endurance while improving flexibility. Light weights such as dumbbells (2-5lbs), ankle and wrist weights (2-5lbs) are used to shape and tone while improving your
alignment and posture. It also uses elements from ballet with conditioning and core work.

Saturdays

@ 10:00am (EST)

$10 per class

Tuesdays

@ 7:00pm (EST)

$10 per class

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Phone:  (404) 491-9719

Email:  MetayerCFA@gmail.com

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