Stay in Shape Open Classes (Virtual)
The Stay in Shape Program is designed for the dancers (young adult, college student and professional) who want to stay in great shape for the summer.
Curriculum: Ballet technique, Contemporary, Conditioning (including strength, cardio, stretch and abs), Pilates
dates
June 1 - June 27
COST
$15 per class
** 5 student minimum per class **
* Please have a yoga mat, a small towel, and a bottle of water *
** All levels are welcome **
SCHEDULE
Monday/Wednesday/Saturday
11am - 12pm : Conditioning
12pm - 1:30pm : Ballet
Tuesday/Thursday
4:30pm - 5:30pm : Pilates
5:30pm - 6:30pm : Contemporary