Power Bootcamp (Virtual)

This 55-minute military inspired cardio workout is a high-energy, easy-to-follow class for a fun way to get fit and lose weight.  This workout commands power, strength and agility. As you maneuver your way through each exercise, you’ll lunge, crunch, and box your way to a full body workout and burn calories.

Saturdays

@ 9:00am (EST)

$10 per class

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Phone:  (404) 491-9719

Email:  MetayerCFA@gmail.com

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