Stretching in the Spirit is based on Faith. It is created to bring out Spiritual Soundness, Emotional Balance, Mental Health & Wellness, and Physical Fitness while connecting to the inner power of your Faith. This workout will not only help lift your spirit but also release stress, increase your flexibility, sculpt your body and define your abs at the same time.
Stretching in the Spirit
The Zoom Link will be emailed 1 day prior to the session.
To cancel or reschedule, please contact us at least 24 hours prior to the scheduled session. If a refund is requested, funds will be returned minus a 3% processing fee.