Acro Clinic
Calling all dancers ages 8 and up
ACRO CLINIC
December 21 & 22
10am-1pm
Focusing on Progressions for Walkovers & Aerials…and this clinic includes much more! Flexibility, Strength training, Limbering, Balance work, Tricks, Contortion, Tumbling, each dancer will work at their own level and pace.
Pre-requisites: Consistent Backbend & Cartwheel
Only 20 spots available
$200 for both days
$130 for one day
Level up your skills with safe and effective Acro training from Acrobatic Arts certified instructor Sarah Stokes! Flexibility & mobility training with Regine Metayer! Beneficial for dancers and acrobats of all levels from the Alixa Flexibility method! Come train!
Darvensky Louis
Contemporary Hip Hop
Contemporary Hip-Hop is a fusion of qualities used to create humanistic movements and connections. Contemporary is a style that welcomes freedom and discovery. Hip-hop is a style that calls for groundedness, strength with controlled speed and precision. Together you have a mixture of qualities that turn into textures forming a unique style.
Regine Metayer & Sarah Stokes
Improv and Partnering
This class will explore multiple avenues for improvisation and contemporary partnering. Dancers will be given differing objectives, initiations, contact tasks, and other forms to explore and create new movement pathways. As we dive into contact improvisation, dancers will be introduced to contemporary partnering. Students will learn partnering techniques to help them achieve ease and suspension as they practice weight sharing and lifts.
Sarah Stokes
Contemporary Acro Flow
Class begins with a conditioning athletic warmup. Through center, across the floor series, and improvisation, dancers will learn basic floorwork techniques focusing on release and resistance into the floor. Combining multiple modern dance and floor techniques, dancers will investigate their relationship with gravity and practice inversions and basic acrobatic movements through phrasework.