(Virtual Class)

This class is a total-body workout that targets muscles from head to toe to build strength and endurance while improving flexibility. Light weights such as dumbbells (2-5lbs), ankle and wrist weights (2-5lbs) are used to shape and tone while improving your alignment and posture. It also uses elements from ballet with conditioning and core work.


Fat Burning Barre

June Session
  • The Zoom Link will be emailed 1 day prior to the session.

  • To cancel or reschedule, please contact us at least 24 hours prior to the scheduled session. If a refund is requested, funds will be returned minus a 3% processing fee.  

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Phone:  (404) 491-9719

Email:  MetayerCFA@gmail.com

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